Postnatal Home Service Massage in Singapore

A thorough postnatal massage helps you get in proper shape to look after your baby.

Enhancing Motherhood with our Postnatal Massage Therapy and exclusive Lactation Massage Session

Mums N Bumps offers an affordable range of relaxing post-partum massage packages and individual sessions. These are meant to aid in womb recovery, minimize post-delivery swelling, and contribute to better sleep. They help you get back in shape so you’re in perfect physical form to take care of your baby.

Besides relieving the discomforts from pregnancy and childbirth, each of these therapeutic session aids in womb recovery, post-delivery swellings, overall body aches, and breasts engorgements. Continuous massage therapy will also help in toning up your muscles and firming up your skin. Our therapeutic massage therapy will help improve your sleep quality which will in turn place you in a better form to enjoy previous moments with your beautiful baby.

Our exclusive Lactation Massage session is here to assist you in a smoother breastfeeding journey.

Our natal massage-certified therapists provide home service anywhere in Singapore. Book a package or an individual session today.

Benefits of Post-Natal Massage

Aids Womb Recovery

Delivery inevitably repositions your womb and abdominal organs. Uterine prolapse is a common condition that can happen after childbirth which is a result of weakening muscles and ligaments around the uterus (womb). This causes the womb to sag out of position. Mums N Bumps postnatal massage therapy helps to gently assist and correct your body alignment back to pre-pregnancy days. Feel the difference and have a stress-free post- partum recovery!

Aids Womb Recovery

Gets You Back In Shape

An out of shape body is a real and common concern among mothers after childbirth. The abdominal binding process with Mums N Bumps will help you regain your pre-pregnancy figure and boost your overall confidence!

Gets You Back In Shape

Gets You Back In Shape

An out of shape body is a real and common concern among mothers after childbirth. The abdominal binding process with Mums N Bumps will help you regain your pre-pregnancy figure and boost your overall confidence!

Encourages Lactation

Swollen breasts due to blocked ducts and engorgement cause pain and stress to you. Our massage helps you to relax your muscles and clear any blockages to boost circulation and maximize lactations.

Our Lactation Massage session, which is an addition to the postnatal massage therapy, provides you an exclusive time to clear blocked ducts and engorgement, increase smoother milk flow and aid you in your breastfeeding journey.

Thermotherapy is an enhancement to your postnatal massage therapy. It is an excellent way to improve lactation and prevent blocked ducts. Click here to read more about our Thermotherapy Massage.

Encourages Lactation

Improves Sleep

Say goodbye to restless nights! After childbirth, your exhausted body needs plentiful rest. Our massage helps to lower your stress hormones and relax your body to improve your sleep!

Improve Sleep

Improves Sleep

Say goodbye to restless nights! After childbirth, your exhausted body needs plentiful rest. Our massage helps to lower your stress hormones and relax your body to improve your sleep!

Minimise Post Delivery Swelling

The tension and soreness that you feel in your lower back, shoulders, hips and abdomen areas do not disappear totally and immediately after childbirth. Let our massage therapist work her magical hands on you to ease these areas. One session is all you need to feel the difference! Continuous massage therapy delivers more benefits than you would realise. It is essential for both your physical and mental health.

Swelling Reduction

Your massage experience with us

A quick run through of your postnatal home massage...

Prepare your body for the massage

Our therapist will gently loosen up your muscles and warm up your body before your intensive massage session. This is an essential step to avoid massaging cold and stiff muscles so as to prevent any injuries.

Body Massage
Feet Massage

Reduce swelling of limbs

The massage will progressively move to the lower part of your body, targeting your legs and calves. This is to help with water retention and cramps. After a few sessions of massage, you will notice a significant improvement.

Soothe body ache and soreness

Our massage will also target your lower back and spine area to help reduce the muscle tension that you experience from pregnancy. You will see an improvement in sleep quality and a happier and relaxed mind.

Reduce body ache
Repositions Womb

Reshapes body and repositions womb

Our binding process helps you to get back your pre-pregnancy body and improves your posture. Our therapist will also target your abdominal area to boost postpartum discharge and reposition your womb back into place for a healthy recovery.

Reduce engorgements and boost lactation

Breastfeeding can be a tedious process for many mothers. Our breast massage helps to clear engorgements by reducing duct blockages. This will help you to have a continuous and smooth milk supply for your baby.

Boost lactation
Rejuvenate body

Rejuvenate your mind and body

Our massage will help you to unwind from all the stress that your body goes through during pregnancy. As your body relieves tension, stress hormones decrease too. After a few sessions, you will experience a better frame of mind

Book a Relaxing Postnatal Massage with Mums N Bumps

Natal care isn’t entirely about taking care of your baby. Look after your own health, too, so you’re in the proper mindset and physical form to look after the little one. Book affordable prenatal massage packages and postnatal massage packages with Mums N Bumps.

Frequently Asked Questions

Do I have to visit a spa clinic for the postnatal massage?

Enjoy our relaxing postnatal massage packages in the comfort of your home. We provide home service throughout Singapore. Get in touch with us and await our certified therapist at your home.

Can a postnatal massage help me get back my pre-pregnancy body?

A postnatal massage helps in repositioning your womb to its original position before you had your baby. It helps you regain your body shape and reduce the flabbiness that normally comes with pregnancy. Postnatal massage therapy will increase your metabolism rate and improve your postpartum recovery.

Can a postnatal massage ease the pain and discomfort of breastfeeding?

Breastfeeding could be a stressful experience, especially for first-time mums. A postnatal massage could ease the pain and discomfort of breastfeeding, like when your baby is constantly latching on wrong or when you’re having trouble with lactation. Check out our exclusive Lactation Massage Therapy

When is the best time for me to start a postnatal massage?

If there was no health complications during delivery and your hospital stay, for vaginal delivery, your postnatal massage therapy may commence from Day 7. For caesarean delivery, your postnatal massage therapy may commence from Day 21 after getting approval from your Obstetrician or you may start the massage therapy without tummy massage and binding till you get the approval from your Obstetrician.

Are there circumstances where postnatal massage isn’t advisable?

Postnatal massage might not be advisable — or it could be advised for a later time — depending on how safe your delivery was and how comfortable you feel. We recommend contacting your obstetrician for advice before booking an appointment.

How do I book an appointment with Mums N Bumps?

You may contact us through WhatsApp message at (+65) 8463 3168.

What is your cancellation policy?

As each confirmed slot is specially reserved for you, a cancellation notice of minimum 24 hours is required. We will only accede on a case-by-case basis for cancellation less than 24hours e.g. a medical certificate bearing your full name. No refund will be made and we will arrange a replacement date for you.

May I please get a refund?

Refund will only be acceded to if there is a recent valid memo from a medical doctor certifying you unfit for the specific massage therapy. The memo should clearly state you are unfit for the massage, your personal details such as full name and NRIC number, as well as duly dated and signed off by the medical doctor. Refund will take 14 days to be processed.